EMDR and Trauma Focused-Cognitive Behavior Therapy Certified

Welcome

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Welcome to Still Meadow Counseling, LLC, where every client is treated with dignity and respect. I am the owner of this private counseling practice and take great pride in being open with my clients about my experience, areas of expertise and qualifications. Although I am well versed in most forms of therapeutic interventions including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization Reprocessing, Trauma Focused-CBT, none of these interventions are effective without there being a strong therapeutic bond between the client and therapist. That is why my basic approach to therapy uses the Client Centered model. Please see the article from Talk Space.

In therapy I focus on the client's needs. As a social worker, I take a comprehensive bio- psycho-social assessment at the first session. I take time to learn about my client in his or her environment whether it be at home, at work, in school or in the community. I spend a lot of time learning what the client's presenting problems are and take the time to listen and understand what he or she is feeling from the client's perspective. I believe in having a close collaborative relationship with my clients in which clients are active participants in the creation of a treatment plan and setting goals for treatment.

I am constantly looking for input and feedback from the client on whether therapy is effective. I am amenable to change in order to accommodate the client's needs. That it is why I have chosen to highlight Client Centered Therapy as my primary therapeutic approach, which is predicated on the premise that clients should determine goals and objectives for their own treatment. I then try to support and facilitate achieving goals my clients have set.

I provide counseling for persons of all types of sexual orientation, including gay couples.

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PTSD Treatment

If you are struggling with symptoms of PTSD therapy with me can help you develop new coping skills and process your memories in a healthy way.

 
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Anxiety Treatment

If you want to regain control, to allow you to live a more fulfilling, joyful and peaceful life anxiety treatment with me can help you achieve that peace.

 
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Depression Treatment

Depression can make you feel like you’re stuck in a rut with no options, but therapy with me offers you new hope and a fresh perspective.

 
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Online Counseling

If you’re dealing with depression or anxiety but in-person therapy isn’t an option, online counseling with me provides a comfortable alternative.

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Life Transitions Counseling

Nothing stays the same. The only constant is change. Yet, change is what we perhaps struggle with the most. We are literally never the same from day to day.

 

Learn More About EMDR

 
 
 

"If there is any one secret of success it lies in the ability to get the other's point of view and see things from that person's angle as well as from your own."

—Henry Ford